Welcome to Live One Eighty

I am a Soft Tissue Therapist based in Breage, near Helston in West Cornwall.  I studied with the London School of Sports Massage and hold a level 5 BTEC Professional Diploma in Clinical Sport and Remedial Massage, now known as Soft Tissue Therapy.

In addition I am qualified to level 1 in Be Activated muscle activation,  a powerful approach that uses the stimulation of established reflex points to reboot the brain into better movement patterns.

I am a member of the Institute of Sport and Remedial Massage (ISRM) and am fully insured.

I moved to Cornwall in 2020, fulfilling a long held dream (over 16 years!) to live near the stunning Cornish coast.

When I am not working I enjoy getting out in the fresh air, walking or running along the South West Coastal path.  And I enjoy cycling in drier weather!

My other big love in life (apart from my partner!) is designing and making silver jewellery which I sell both online and at markets.  If you are interested you can take a look here SilverHare Jewellery

My greatest honour was to carry the Olympic Torch in Southampton on 14th June 2012 and light the cauldron!

I also love swimming and intend to make full use of the beautiful coves and lesser known swimming spots here!

If you have any questions about sports massage, soft tissue therapy or muscle activation please give me a call on 07786 323818